{"title":"Guides for Moms","description":"","products":[{"product_id":"how-to-discipline-your-child-without-fear","title":"How To Discipline Your Child Without Fear","description":"\u003cp\u003e\u003c\/p\u003e","brand":"PDF Oasis","offers":[{"title":"Default Title","offer_id":53485507117419,"sku":"none","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/6957\/3995\/files\/HowToDisciplineWithoutFear.png?v=1783517342"},{"product_id":"signs-your-newborn-is-sick","title":"Signs Your Newborn Is Sick","description":"\u003cp\u003e\u003c\/p\u003e","brand":"PDF Oasis","offers":[{"title":"Default Title","offer_id":53485509083499,"sku":"none","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/6957\/3995\/files\/SignsYourNewbornIsSick_1.png?v=1783517374"},{"product_id":"the-parenting-burnout-recovery-journal","title":"The Parenting Burnout Recovery Journal","description":"\u003ch1\u003e\u003cspan\u003eThe Parenting Burnout Recovery Journal\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eA 14-Day Micro Self-Care Plan for Busy Parents\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eParenting is one of life's most meaningful roles—but it also comes with a long list of daily responsibilities. Between work, school schedules, meals, household tasks, appointments, and caring for a family, it's easy for personal well-being to slip to the bottom of the list.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eThe Parenting Burnout Recovery Journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e was created to offer a simple, realistic approach to self-care that fits into everyday life. Instead of asking you to overhaul your routine, this printable workbook focuses on small daily actions that can be completed in just a few minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOver the course of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e14 days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, you'll work through thoughtful lessons, guided reflections, and practical exercises designed to help you create moments of calm, build sustainable habits, and make time for yourself—without adding unnecessary pressure to your schedule.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you complete one page each morning, during a quiet afternoon, or before bed, every small step is an opportunity to create positive routines that can continue long after the workbook is finished.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eInside You'll Discover\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ A complete \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e14-Day Guided Recovery Plan\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Three easy-to-read chapters that introduce practical self-care concepts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Daily Micro Self-Care Challenges that take approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2–10 minutes\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Guided reflection questions with plenty of writing space\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Weekly progress check-ins\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Three bonus printable worksheets you can reuse again and again\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ A personal self-care planning worksheet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Original inspirational quotes throughout the workbook\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ A printable black-and-white design that's home printer friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ A thoughtful closing letter to encourage continued progress\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePerfect For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eBusy parents\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStay-at-home parents\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWorking parents\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNew parents\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eParents of toddlers, school-age children, or teenagers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone looking for a practical, easy-to-follow self-care journal\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Readers Love This Workbook\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUnlike many self-care books that require major lifestyle changes, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eThe Parenting Burnout Recovery Journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e focuses on realistic daily habits that fit into busy schedules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere are no complicated routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo expensive supplies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo unrealistic expectations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJust practical guidance, thoughtful reflection, and small daily actions that are easy to incorporate into everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFormat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Printable PDF Download\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eLength:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately 20 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePrint Style:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Black \u0026amp; White (printer-friendly)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDelivery:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Instant digital download after purchase\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eUse:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Print at home or complete digitally on a tablet or PDF annotation app\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edigital download\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. No physical product will be shipped.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBecause this is a downloadable digital product, all sales are final.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eA Small Step Can Make a Meaningful Difference\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMeaningful progress often begins with one simple choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you're looking for a practical, encouraging workbook that helps you create small moments of self-care while balancing the responsibilities of family life, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eThe Parenting Burnout Recovery Journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is designed to support that journey—one day, one page, and one small step at a time.\u003c\/span\u003e\u003c\/p\u003e","brand":"BRIGHT LIFE GUIDES","offers":[{"title":"Default Title","offer_id":53562039239019,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/6957\/3995\/files\/TheParentingBurnoutRecoveryJournal.png?v=1784259620"}],"url":"https:\/\/brightlifeguides.com\/collections\/guides-for-moms.oembed","provider":"BRIGHT LIFE GUIDES","version":"1.0","type":"link"}